SCRAMBLED TOFU
 
 1 lb firm or extra-firm tofu (do not use silken)
 1 small onion, finely chopped
 Canola oil
 crushed hot red pepper
 tumeric—for yellow color
 tamari—not too much as it affects the color
 garlic salt
 salt and pepper
 parsley flakes
 
 Rinse, drain, press, then crumble tofu into not too small pieces (should resemble scrambled eggs). Sauté onion and pepper in oil until thoroughly cooked. Add crumbled tofu and remaining ingredients. Add spices to taste. Heat through. Serve with ketchup and toast.
 
 Serves 2-4
  
Vermont Zen Center Recipes

Back